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  • 630-848-5000
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High School Strength Camp for ages 14 and up

Whether you are brand new to lifting or a seasoned gym rat, high school strength camp is a great way to work in a small group with one of our certified personal trainers.  Participants will create their own small group of 2-4 people, and will work with the assigned personal trainer directly to schedule specific dates and times to meet.  High School Strength Camp is a 4 week camp that is designed with your small group in mind. Participants will learn:
·         The fundamentals of proper form
·         How to spot each other safely
·         How to work specific muscle groups
·         How to design a strength program that will help you see the specific results you are looking for
 
Pricing: FM $100/Res $120/NR $150.

To register, Contact Kristina McGrath This email address is being protected from spambots. You need JavaScript enabled to view it., or 630.995.8918 for details.

 

 


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the Naperville
Park District’s and reach a large, active and diverse audience.

To learn more about our sponsorship opportunities
contact Stacey Fontechia Sales and Sponsorship Manager at 630-848-3575 or at sfontechia@napervilleparks.org
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Please consider making a donation of any amount to our Fee Assistance Program.
Your contribution will help Naperville residents in need enjoy the benefits of recreation programs.