S8 Episode 01: Beginning Ballet as an Adult

Thursday, February 14, 2019

Three adult ballet students talk about the fun and benefits of beginning ballet as an adult.

This episode is part of Series 8: Healthy Indoor Activities in Winter. For a list of ParkTalk episodes and series and to submit ideas and questions, visit https://www.napervilleparks.org/PODCASTS

Quotes from the episode:

"(Ballet) is a stress reliever because you're focusing on just one small thing, and you don't have to worry about anything else." -Quandra

"It's a great way to meet people." -Alina

(About the benefits of ballet): "I feel more graceful and my posture and muscle tone have improved significantly." -Alina

Naperville Park District's adult ballet classes are part of the seasonal dance programs. More information is found here: