S5 Episode 06: 3 Stories of How the Park District can Help Students Beat Stress

Wednesday, November 28, 2018

Three high school students explain how their workouts or dance activities at the Naperville Park District benefit them and relieve stress.

This episode is part of Series 5: Parks, Recreation and Health. For a list of ParkTalk episodes and series and to submit ideas and questions, visit https://www.napervilleparks.org/PODCASTS

Quotes from the episode:

"Sometimes after a long day at school, you kind of have to forget about everything and I think working out at Fort Hill Activity Center helps you do that." -Shannan

"At Fort Hill you get inspired and motivated by other people." -Saimak

"Going to dance and seeing the people who I consider a second family is an amazing feeling."-Alyssa

High school students are welcome at Fort Hill Activity Center. Learn more about student memberships, Teen Fitness University (for ages 12-14), open gyms, fitness specials, group exercise and indoor track hours. New dance classes at the Naperville Park District Dance Academy start every quarter and offer options for adult and youth beginners.